After I've found over the weekend at the workshop I had with Upavistha Konasana by now can handle quite well I did last night tried the same again. After I while still feeling well, I joined just behind Kurmasana and it worked fine, but I can still not push too much, because if I was exaggerating, I still feel the injury of June in the Hamstrings. After my wife had the camera in the fingers and has motivated me even more (And I thought about the show I would phase out), I have finally after a long time trying again Visvamitrasana. Because of the fear of reinjury I then did not dare to stretch the left leg completely. On the other hand, it was then but even better
|
| Visvamitrasana |
0 comments:
Post a Comment